In-person ayurvedic nutritional advice

Session 1 hour : 120 euros (first session)

Session 30 min : 80 euros

The first session is a starting check up on which a comprehensive program will be based, that includes advice and nutritional explanations, menus for a week and helps to establish new eating habits. Targeted physical exercises will also be recommended.

In-person coaching in treatments and self-care

Session 1 hour : 120 euros (first session)

Session 30 min : 80 euros

The first session lasts 1 hour and allows me to perform a global checkup to implement an appropriate program.

The weekly follow-up sessions last 30 minutes.

The techniques proposed derive from reflexology, Ayurveda and traditional Chinese medicine.

Every week you will be offered new protocols to strengthen your wellness routine.

Meditation & breathwork

Session 30 min : 30 euros

Session 1 hour : 50 euros

The sessions are individual and include relaxation, breathing and visualization techniques adapted to the needs and demands.

We can agree on a package that will depend on the number of sessions you want.

Online coaching packages

Online coaching in Ayurvedic nutrition

Package 1 month

1 session per week

80 euros

Package 6 months

1 session per week

360 euros

The first session lasts 1 hour and allows me to perform an Ayurvedic checkup and know your dominant composition (dosha) in order to set a suitable program.

The weekly follow-up sessions last 30 minutes and are attended via phone calls, video calls or email depending on your needs.

Food tips, physical exercises and a care routine will be transmitted every week.

Online coaching in treatments and self-care

Package 1 month

1 session per week

80 euros

Package 6 months

1 session per week

360 euros

The first session lasts 1 hour and allows me to perform a global checkup to implement an appropriate program.

The weekly follow-up sessions last 30 minutes and are attended via skype video calls (or other video support).

The techniques proposed derive from reflexology, Ayurveda and traditional Chinese medicine.

Every week you will be offered new protocols to strengthen your wellness routine.

Coaching in meditation & breathwork

Package 1 month

1 session per week

80 euros

Package 6 months

1 session per week

360 euros

The first session lasts 1 hour to get acquainted with and evaluate the meditation and breathing techniques best suited to your physical and emotional needs.

The following sessions are weekly and last 30 min. They are attended by skype video call (or other video support).