Opt for a personalized training!
Learn to take care of yourself by adopting healthy habits
Coaching in treatments and self-care
Taking care of yourself helps cultivate an essential physical, mental and emotional balance for a fulfilling life. Learn the techniques of relaxation and recovery for a total harmony of body and mind.
Coaching in Ayurveda
According to Ayurveda, each person has a unique constitution of doshas (Vata, Pitta, Kapha). It is important to know it to create your health routine that integrates nutrition, natural care, meditation and exercise.
Coaching in meditation & breathwork
Free yourself from negative thoughts and discover a new dimension of serenity and mental clarity through meditation. Learn simple but powerful techniques to calm the mind, reduce stress and improve overall well-being.
Contacts
info@the-quantum-experience.net
+39 375 840 6358
Treatments : Bergamo - Italy
Coaching groups & companies : Available throughout the European area